Weight Loss

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Whine whine whine.

Had a lovely night out with the girls on Saturday night – dinner at a Thai place (Thanks, Sue, for bringing wine – yum!) and then off we went with several THOUSAND other women and a few intrepid blokes to see Menopause the Musical. Fun, but LOUD!

I have spent the last two days entirely in bed – Mr Beloved wakes me up and makes me eat stuff, and feeds me cups of tea, but that’s all the energy I’ve had. Pathetic.

Simplicity 3678Tried to sew a dress to wear for the big night out and it was even more DISASTROUS than the last attempt!! At least now I know that long full sleeves with elastic at the bottom make me look older than my grandmother…. and that the weight of knit fabrics makes a HUGE difference to the alterations I need to do- which I spent AGES on – and which were then TOO BLOODY BIG.

BTW: I HATE THE F****KING CONTRACEPTIVE PILL. It was supposed to suppress ovulation and therefore the pain – NOPE. after some research, did you know that every kilogram heavier you are than 70kg makes the pill less effective? Great. I’ve had 4 migraines and feel like I’ve had PMT all month and THEN been run over by a garbage truck. And the diet? That’s just a loss right now – I think if I even walk PAST food I’m putting on weight, I don’t even have to eat it. I am NOT looking forward to seeing the dietician tomorrow.

Right, that’s about enough whinging from me – I’m off to make a last cuppa tea for the evening and watch CSI:NY.

The old – straggly, unflattering, frizzly, with dye growing out.

front = OLD

The NEW – sleek (and even I can manage to straighten it now there’s SO MUCH LESS HAIR!) and definitely more age appropriate. Hair colour completely natural (I’m growing into my silver hair…)

Whaddaya think?

It’s sort of a modified bob – longer at the front, not severe shaping at the back but enough to keep it sharp. And I feel so much LIGHTER without all that hair – wow – must take that into account at next weigh-in, LOL!!

I love it so much. I am now officially at home here – I have good girlfriends, and a good doctor, dentist, and hairdresser – I’m NOT (touch wood) MOVING!!

Printing Fabric at Marimekko

*Swwooooooooons and has to go lie down with a nice cuppa tea.*

Marimekko “Always Mod”

I have ONE piece of Marimekko in my stash, that I got as a trade many years ago.  It’s lime green with orange flowers and I love it too much to cut it up!

In other news: Today I bought a new book.  Which is very helpful, so I’m off to read some more.  I have got a photo to trace off to see my body silhouette (so very confronting!)  like these women did.

The author, Annabelle van Tongeren, is an Aussie who has dressed a lot of our celebrities, Book coverand the book is beautiful.  (And looking at her gallery, I remember seeing one of her gorgeous dresses ages ago in Australian Stitches magazine – but that’s not one I keep, so I can’t tell you which issue.)

You know, when I finally get down to my goal weight, I’m going to find a way to have one of those makeovers.  In the meantime,  I’m going to try and learn and sew as much as I can to keep me motivated.  Only another 47 kilos to go!

Vogue 2017, copyright date 1997.

“Fitted, interfaced, lined, above hip jacket has raised neckline, shoulder pads, side panels, no side seams and long, two-piece sleeves with button vent. Semi-fitted, interfaced, line, straight skirt above mid-knee or above ankle, has waistband, side front seams, no side seams and side front button closing.”

I could happily and make and wear this RIGHT NOW – except that I couldn’t be bothered altering that pattern UP so many sizes. When I have lost more weight, though, look out!

I was feeling guilty about my pattern stash – so many patterns that are still in factory folds – but now I look on them as inspiration. As in – I want to wear that!

Just watched Trinny and Susannah‘s show where they fit 1000 women in the right size bra. I cried. Seeing someone transformed by something so simple as actually being fitted properly – wow.

This ties in with my new sig line over on PatternReview.com (and something I have expressed previously on this blog) NO MORE FRUMPY CLOTHES! I’m getting closer to feeling able to try some new things for example – I really really REALLY want to make this dress.

Butterick 5001

The new things are: I haven’t made anything in knits for a really long time; and – I haven’t ever made anything that looks quite this glamorous. But I’m so sick of frumping around in baggy mens size t-shirts and jeans… I bought a size 24, even though my current measurements are closer to the 26 – but that’s where the pattern range split, and I can see myself using the smaller sizes soooooon.

(Ummmm – at the moment ANYTHING that’s not superfrump = glamorous. I’ll work up to actual evening gowns if I ever have a life that needs them, yes?!)

My excuses for not starting this dress right away, even though I have some lovely stretch fabric that I could use:

  • I’m waiting on some thread for my overlocker (woolly polyester) although I could just use the plain thread that I already have, it just would make a slightly less nice seam finish…
  • I should buy something cheaper to make up as a muslin first (cheaper than $20 per metre for knit that drapes the same way? Dream on!)
  • I don’t have room to cut the dress out (unless I actually – *gasp* made the effort to shift the lounge room furniture and vacuum the floor)
  • I can’t sew when I’m tired (well, in that case maybe I should just lie down in bed and never get up again, eh? LIVE WITH IT!)

Hmm. I may have just run out of excuses.

Yep, that’s right: ONE HUNDRED AND ELEVEN POINT FOUR kilograms is what I just weighed in at! (that’s 245.6 lbs.) I am seriously HAPPY about that! My heaviest was 125 kg, last year.

No other news – just had to share the excitement!

NOT!!!!

As Sue mentioned, there was SUCH A DEAL on Simplicity patterns over at Pattern Review (25% off!, May 5 to May 12)

So I finally after drooling over this design for EVAH (well, not really , just since it was released on the Simplicity site) ordered 2981. No reviews yet on Pattern Review, though, so I’ll be flying solo! I was still hesitant about it since the long sleeved version needs – wait for it – 7 and a half yards of 45″ wide or 5 and three quarter yards of 60″ wide!

But then Sue said “Buy something cheap and we’ll stamp it!” DUH! Of course! That’s brilliant! I mean, what’s the point of having those dyes and fabric paints if I can’t use them to dress up some plain fabric, right?! Clever Sue.

And then, cos I was REALLY ANNOYED when I went into *chain sewing store* that the patterns I wanted were $Au 25 EACH, I ordered Vogue 8120 which looked utterly FABULOUS made up when we saw it recently at the Stitches and Craft Show but is just – blah! – in the illustration:

This doesn’t show you the way the funnel neck hides the fat pad at the base of the neck (yeah, you know what I mean, anyone over about a size – hmmm – 14?)

I may have ordered another one. Or two. Perhaps.

And now I am anxiously eagerly awaiting the arrival of the March Burda World Of Fashion magazine, and Burda Plus (surely THIS must be the month it gets here?) and the latest Ottobre woman mag – and then I will be on a “NO MORE PATTERNS til I have sewn up this lot” regime! (Well, except for the monthly Burda WOF, but I do send most of those on to Mum -right, Mum?!)

And now – to bed. I have an appointment with the exercise physiologist at 9 am for a “Heart Rate Monitored Walk” complete with multiple blood tests for lactic acid production. After which I am meant to know exactly what heart rate I need to walk at to burn fat best. Wish me luck!

Thanks to everyone who cheered me on in my weight loss. IT REALLY HELPS! And we are soooo enjoying life without the neighbour Weasel. Oooh, he was a horrid little man. We have 10 neighbours (we own a long narrow block that runs along a lot of backyards) and only ever have real problems with 2 of the houses. Here’s hoping the next lot of renters are quiet people.

Power SewingEver been in the situation where you KNOW you’ve got a book, but just can’t find it? I’m not even sure if I’ve seen it since the move to Toowoomba, but I’m sure I wouldn’t have (deliberately!) got rid of it – arrgggh! I’ve been looking for this book for DAYS now. I don’t think I’ve lent it to anyone… if I did, please let me know, eh? It’s one of those really handy reference books, and I’m missing it!

I’m definitely headed down the hill tomorrow for the Stitches and Craft Show. I’m really looking forward to going with Sue – at last, another sewing chick! Tonight I’m digging through patterns and reading reviews (PatternReview.com – awesome value!) to see what I should spend my limited $$ on.

In all the digging around, I did re-find (is that even a word? UNEARTHED, perhaps – I swear, the Time Team would have their work cut out for them amongst all my stuff!)

[click to see bigger images]

Vogue 1407

This is Vogue 1407, and has someones name and 4/4/66 written on the front. New in Factory Folds! Of course, nowhere near my size – but it’s very close to the size I will be at my goal weight, I hope.  “Narrow, sleeveless dress with a two-piece look at front has a deep V Surplice neckline. Wrapped coat swings wide, three quarter length set in sleeves.” It’s so NOW I’m almost tempted to grade it up and make it… almost! The front wrap over is actually an overlay on an otherwise plain sheath dress, but doesn’t it look good? (and why are the instructions on a 1966 pattern SO MUCH BETTER than instructions on current patterns, hmm?) Although this is one of those vintage patterns where the only markings you get are perforated dots. And this is the little blurb about the designer:”JO MATTLI (Mattly) – Swiss charm and Parisian taste combine in the designs of this member of London’s couture group. Mr Mattli has designed the clothes for many English films.”

I think I paid 20cents for this pattern at an op shop. Whereas tomorrow I’ll probably be paying $30 for this pattern – if I can get it! Or this one….or maybe this one?

And now I’d better go turn up the hem on my other pair of jeans – don’t think it would be cool to wander around a Stitches and Craft Show and watch the fashion parades with my jeans rolled – ugh!

[later ETA: But first, I have to go sort through all the art materials that were previously stashed under the kitchen table, as Mr Beloved just had to pull them all out to retrieve a mrrrrrrrooooooouuuuuuusssse! that Miss Kitty Bing brought in as part of her "catch and release" program - she's still looking for it, but it's dead and gone into the bin - ewwwwwwwww!]

All those shakes and bars and calorie counting? IS WORKING!! My blood pressure is dropping, and more importantly than just the kilograms lost – my shape is changing!!

When I started on March 26, the body composition measurements (electrical impedance thingummy machine) showed that my Fat Free Mass (that’s all the organs and muscles etc) was 52.9 kg: today, April 29th: 54.9 kg. I’ve put on muscle!! YAY!!!!

On March 26, the Fat Mass measurement was 64.9kg. Today: 57.7! so I’ve lost 7.2 kg of JUST FAT. That’s 15.8 lbs.

My waist measurement has dropped by 3cm, and my hip measurement has dropped by 5cm. (Nearly 2 inches!)

My dietician is thrilled – and so am I. Mr Beloved is also losing weight, because he’s the main cook – and with weighing out my veges and protein, and not having The Phantom Baker* spring puddings and cakes etc on him, he’s already shrunk out of some jeans that I never got around to hemming up (bonus! I hate hemming jeans!)

Artist's Imperssion: The Phantom Baker

*The Phantom Baker is a tricky beastie who used to pop up far more often than was good for ANYBODY, and make cakes and brownies and puddings and bikkies and…. we haven’t seen her since March 26, and we are hoping she remains MIA for quite some time yet.

Next week is my heart-rate measured walk with the exercise physiologist. I’m hoping to be a lot more motivated to walk daily after that.

The annoying Weasel neighbour (it’s a long story) is MOVING OUT – and when he yelled out “Faaaaaaaat girl” today, apart from ignoring him (which burns his butt – you should see him desperately trying to attract our attention, LOL!) I REALLY wanted to yell back “But I’m losing weight – and you’re not getting any smarter!”, a la Winston Churchill’s famous remark (“Sir, you’re drunk!” “And Madam, you’re ugly – but in the morning, I shall be sober.” Possibly apocryphal, but a good story nonetheless.)

And in other news, I wore my t-shirt inside out all day. Nobody noticed. Until Mr Beloved did at the dietician’s office. Admittedly, I wore a jumper (sweater) most of the day, but there were HOURS at quilters when my inside out t-shirt was on display – and nobody noticed. Geeze guys, ya coulda SAID something?! See, that’s what all this “deconstructed” Fashion (read: SLOPPY UNFINISHED RUBBISH!) has lead to. *sigh*

I’m all for desconstructed (as is the author of that blog in the link) where that means: thoughtful rethinking of old paradigms, playing with shapes, opening the way to new techniques. But just ripping holes in a t-shirt and sewing the seams inside out? IS.NOT. DECONSTRUCTION.

Why, when I was young…..

Editors note: At this point, Ms O’Connor was gently led away, as it was time for her stewed prunes and a nap.

Today I started the medically supervised weight management program. Thank goodness I get to have 2 cups of veges + 90 grams of protein a day – otherwise all those milkshakes would make my teeth ITCH for something solid!

I’m really tired, though.  Expect a proper post tomorrow, k?

Ok, well it might not be a “adventure” to you, but for me it’s a big deal: I’m going to this tomorrow with my friend Sue. And we’re allowing plenty of time so we can go here.

I got peopled-out while window shopping yesterday at Grump Central – got home and collapsed into bed a 4:30 in the afternoon! Slept right through (apart from a nearly 2 hour long phone call with Maria) , and then slept again all day today – I was exhausted.

Hats as seen in BWOF 01-2008In other news – apparently cloche hats are IN IN IN this season – HOORAY! They are my favourite ever style of hat (although I will have to work out what to do with all my hair – how do I make a neat low chignon??) . I’m a hat person, and am seriously considering making a cute little cloche to go with the brown outfits. (Or not so little – on fatchicks, it’s all about proportion, after all….)

And the January Burda World Of Fashion magazine had a double page spread on hats – you know, I really REALLY want to do a millinery course sometime. [click to see larger image - it's worth it.]

Speaking of fat chicks: I had my official medical for starting the weight loss thing. I had to sign forms saying my doctor had explained to me the risks of gall bladder, cardiac, and other problems that could be unmasked by weight loss; and that I understood that my hair might temporarily shed more, that I might be hungry (!) and that this is a drastic decision and I HAVE to consume the required amount of calories and especially water; also that if for any reason I need emergency surgery while I’m on the initial (up to 13 weeks) part of the plan then the doctors HAVE TO BE TOLD so the IV fluids compensate; and that my usual medications will have to be even more closely monitored. Eeeks!

So – regular blood and urine tests, weekly visits with the dietician, sessions with the psychologist – on top of my normal rounds with my GP, the pain management specialist, and the physiotherapist. Maybe the idea is to keep me too busy to think about food??!

But it’s this entire re-programming thing, or resorting to gastric surgery – and I don’t want that. So the doctor did all the necessary checks – blood pressure (both sitting and standing, because apparently this sort of weight loss can trigger orthostatic problems – ie, you fall down when you try to stand up); a measurement of electric impedance (tells you fat/water composition, apparently) etc.

She also warned me that any initial loss would be water weight, as my body tries to regain its equilibrium. (Why did the !@*&)#s at Weight Watchers NEVER say that – instead they made you feel like a failure when you couldn’t match that intial loss each week??)

It’s genuinely scary. This is not your regular faffing about diet, this is SERIOUS. I have to do this.

Nigella - swoonish curves RULE!

That there’s newspaper speculation over whether Nigella is curvy or frumpy?  YOU HAVE TO ASK?!?!?

She is a GODDESS.  An hourglass shaped goddess.  With three kids (ok, only two she birthed, but still) and a husband and a business and you want her to look like WHAT, exactly?  Sheesh!   She is not a 17 year old (or for a longer in the tooth model, see Kate Moss – ugh!) string bean, she’s a gorgeous, middle aged, talented, busy woman.  And yeah, we could all use some firming up and strength training (as my discussion with the physio made clear!) and so she’s booked in with a personal trainer – good for her!  If I had her money, so would I.

Helen Mirren.  Judi Dench.  Nancy Pelosi.  Even OPRAH, for gawdsake – women who are WOMEN, dammit.  I am so damn tired of society’s all consuming (ha!  NOT!) passion for pre-pubescent figures.

(If you have a naturally slender figure, pleas understand this rant is not directed at you.  Although  you won’t be coming shopping with me anytime soon, ok?)

Morbidly obeseWell, for those who care: It’s scary.

Not quite as scary as having lap band surgery (which is about the only alternative I can see – I just keep getting bloody BIGGER.) With a BMI of 41 point something, I am now classified as “morbidly obese”. (Yes, I know there are problems with the whole concept of BMI: First assume a two dimensional patient….. but even so, as a measure it’s pretty shocking.)

Thinking about doing this program is scary because it costs so much (A LOT. More than you’d think.) I’ll be doing the Lifeshape 12 program.

But that price includes seeing a dietician every week, so at least if things aren’t working we can change tack quickly. (and that’s been a problem in the past: things HAVEN’T worked but there’s been no help to change them.)

Mr Beloved and I had our first meeting with Jeanna the Dietician on Friday and she’s very down to earth and sensible – no airy fairy impossible promises, and together we set a reasonable goal weight to aim for: 80 kgs.

I currently weigh 116.5 kgs. I take a size 22-24 (or 4x to 5x if I buy mens sizes.) – and I’m bigger than a size 26 in the major pattern companies sizing. Bigger than a 52 in Burda patterns.

(Let’s face it, I’m not 21 – I’m unlikely to ever be a size 10 and weigh under 65 kgs ever again.)

At 80kgs I can wear size 16 clothes, which would give me a MUCH greater choice and be heaps cheaper than trying to buy stuff to fit me as a size *mumblety*. (Fat chick clothes are at least twice the price, and not because they have twice the fabric or sewing involved – but because retailers and consumers both seem to think it’s ok to PUNISH you for being fat.)

It’s also scary because for the first time I’ll be completely under someone else’s control with what I consume (for at least the first 4 -7 weeks) .

But that’s good because at the moment my eating is so weird and out of control, I need SOMETHING to break the cycle. I reckon it’s much easier to stop habits that aren’t necessary, like say, smoking – but I haven’t found a way to give up EATING , you know?

This should be like pushing the big red re-set button on my computer. Then we gradually go back to ordinary food – just with better portion sizes and choices.

And I feel confident about doing this because it IS medically supervised – lots of tests, medical check-ups, and psych appointments etc. They’ll actually take into account the things that are an issue for me – the poly-cystic ovary stuff, the medications that make ANYBODY gain weight, the injuries I need to work around. And as we re-introduce real food, we’ll be checking for allergies and intolerances – so that has to help.

I’ve got to find out if the health insurance I pay through the nose for is going to cover any of it (if it does, it’s unlikely to be much) but luckily Mum and Dad have generously offered to pay the bulk of it. It’s cheaper than having me in hospital, I guess… and just the price difference in clothes will just about cover the costs if you look at the next 10 years!

Mr Beloved won’t be doing the official program – but is being incredibly supportive about cooking and exercising with me. I think he finds my overeating really hard to deal with, feels like he can’t say anything about it – so I’m hoping by breaking the bad habits he’ll be happier with me too.

In the past when contemplating something as huge and scary as this, I’d probably go on a massive binge before the start date. So far that hasn’t happened and I’m feeling pretty much in control – or at least I was until I saw that photo taken of me at quilters yesterday – YUK! So there’s no more chocolate in the house. (The dietician did say she understood about period chocolate, but mentioned that most of the satisfaction you derive from food happens in the first three mouthfuls. So there is room for cake and chocolate – but in smaller portions and at better times. Phew!)

My medical is scheduled for March 26, and staring the program on April 2. I’d like to do it sooner, but with sorting out the financial stuff and getting the day-surgery thing out of the way, that was when I could start.

Tomorrow: Throwing out the worst of the saggy baggy OLD stretched out clothes – I won’t be buying or sewing many new ones just yet, but there is a lot of emotional baggage and clutter that I’m ready to lose.

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